1898731_827834103925479_6292103815029245118_o.jpg

Safe Aggressive Training Concepts

RESULTS TRAINING WORKS!!!

 
Screen Shot 2017-03-27 at 5.41.35 PM.png

COACH SPOTLIGHT:

Kris Bass

Coach Bass specializes in Beach Body Bootcamps, Football Training, and General Fitness Training! 
He's been training at Results Sports and Fitness Academy since he was 8-years old.
Truly a dedicated coach! 
Want to get some of the RESULTS you've been wanting? Train with Coach Bass!!!
Schedule your FREE FIRST WORKOUT TODAY!

THE GYM

Personal, Group, Team, and Sport-Specific Training

Increase Strength and Power!

Whether you prefer group training or personal training here at Results Sports and Fitness Academy are committed to serving #RESULTS!!!
Our trainers are knowledgable in both sports and fitness training! Training programs for all ages provided!

Yoga

Find Your Core

Training the mind and body is very important for improving performance!!!
Come in EVERY TUESDAY at 8PM and EVERY SATURDAY at 8AM for YOGA!!! 
*Mats and blocks are provided*

Chiropractic Services

Recovery for #RESULTS

Muscles sore after a workout? Recovery is a very important part of training! 
Our Team Chiropractor Dr. Mulchandani is available to teach you recovery techniques for prevention and treatment of injury. Helping improve muscle recovery helps improve performance.

Results Meal Planning

Nutrition is 80%, Training is 20% together you get 100% #RESULTS!

Decrease your body fat percentage, increase your lean muscle mass, increase your energy, and feel good about your body
With meal planning we can educate you on what to eat that will help you reach your goals! With better nutrition comes better #RESULTS!!!

FIT3D

Know your body!

Fit3D was designed to provide the most comprehensive wellness assessment for you! We use the data we get here to provide you better programming and serve better #RESULTS!

Learn more here: http://fit3d.com

SIMPLE PROCESS

1. Mental, Physical, and Nutritional Assessment

SAFE AGGRESSIVE TRAINING CONCEPTS

MENU

  • Performance Testing

  • Pay As You Go

  • 10 Sessions

  • Monthly Unlimited Available

  • Yearly Unlimited Available (Includes Testing, Meal Planning, and Program Design)

ADVANCED RECOVERY

MENU - We take cash and most insurances. Options include:

  • One Hour Session: (Compression Therapy, Massage Bed, Massage Gun, Stretch. *20 min. each or any combo, max 3 out of 4 modalities.) 

  • 10 Sessions 

  • Monthly Recovery (*3x per week, includes Yoga 3x per week)

  • Yearly Unlimited (*Includes 2 FREE MONTHS, includes Yoga 3x per week.) 

Weekly Training Schedule

Dr. Shaun Mulchandani's Availability (We take most insurances and also cash)

Monday and Wednesday: 9AM - 8PM

Tuesday and Thursday: 4PM - 8PM

Saturday: 9AM - 2PM

 

Group Training

Monday - Friday: 9AM - 12PM and 4PM - 8PM

Saturday: 9AM - 2PM

RESULTS HIIT Training

Monday - Friday: 9AM - 12PM and 4PM - 8PM 

Wednesday and Friday: 5:30AM - 6:30AM

Saturday: 9AM - 2PM

Yoga for Athletes

Tuesday: 8PM

Wednesday: 9AM

Saturday: 9AM

SPARQ Training Camp (SPARQ = Speed, Power, Agility, Reaction and Quickness)

Sunday: 10AM (TBA)

FREE TRAINING SESSION

Give us a call or stop by today and check out the gym!

1724 Palos Verdes Dr North Unit C, Harbor City, CA 90710, USA

(310) 999-2231

 

RESULTS SPORTS AND FITNESS ACADEMY

(310) 999-2231

1724 Palos Verdes Dr North Unit C, Harbor City, CA 90710, USA

©2018 by Results Sports and Fitness Academy.